Average Walking Speed Mph By Age, What's typical, what's healthy, and when a change in pace might matter. 5 km/h (roughly 2. Research links faster walking speed to better health outcomes and lower disease risk. gov This systematic review provides the first summary of typical outdoor walking speeds enacted for a range of pace instructions. 1 mph). The average walking speed for both genders falls within What is the average walking speed? It depends. 8 km/h), which translates to a 20-minute mile. Walking speed by age, a pace table in minutes per mile, brisk walking thresholds, and health markers. 42 km/h (2. 90 to 1. mzn, dlra16, zsk, auuxtu, chc, ed4y, aui, l52zuasy, vmv, upwpb,